Be Happy Always

Cravings are going to occur to you. So here's the rule of thumb about eating, or about investing in the stock market, or about anything else: If the impulse comes from a joyous thought that feels good, follow it. If the impulse comes from an uncomfortable thought that felt bad, don't follow it.

---Abraham

Yesterday I found that I had negative implants and negative imprints in me, don't ask me what they are, I am not sure myself. I checked with my dowsing system and was told that these were non beneficial to me, so I ask that they be removed. The reason why I checked my own energy field was because my first and second chakras were unbalance, a couple of times a day. I was wondering why is this so, despite re-balancing them, they go out in a few hours time. I ran through the dowsing list on myself and found that the above 2 issues affected my chakra system. After clearing, my chakras return to a stable condition, and this morning to my surprise I found a check for me in the mail. Thank you God!

Someone ask me if we could fine tune a system to transmute all negative thought form and negative influences, this a tall order, it is not possible to be not affected by the energy around us, but you have a choice to be affected positively or negatively. Your emotions belong to you, so it is your choice to be happy or otherwise. Happiness is an intentional decision, don't take yourself seriously let go of all conditioning you have received from your education, your upbringing,  your belief system, go crazy today and smile to everyone you meet. Sometimes your joy is the source of your smile, but sometimes your smile can be the source of your joy. 

Thank you.

Love 

Alan

Smile and the World smile with you!

Emotional Blackmail

Emotional blackmail is a powerful form of manipulation in which people close to us threaten, either directly or indirectly, to punish us if we don't do what they want.
Emotional blackmail typically involves two people who have established a close personal or intimate relationship (mother and daughter, husband and wife, sister and sister, two close friends). Children, too, will employ special pleading and emotional blackmail to promote their own interests, and self-development, within the family system.

Emotional blackmailers use fear, obligation and guilt in their relationships, ensuring that others feel afraid to cross them, obligated to give them their way and swamped by guilt if they resist. Knowing that someone close to them wants love, approval or confirmation of identity and self-esteem, blackmailers may threaten to withhold them or take them away altogether, making the person feel they must earn them by agreement. Fear, obligation or guilt is commonly referred to as "FOG". FOG is a contrived acronym—a play on the word fog which describes something that obscures and confuses a situation or someone's thought processes.

The person who is acting in a controlling way often wants something from the other person that is legitimate to want. They may want to feel loved, safe, valuable, appreciated, supported, needed, etc. This is not the problem. The problem is often more a matter of how they are going about getting what they want, or that they are insensitive to others needs in doing so that is troubling - and how others react to all of this.

Under pressure... one may become a sort of hostage, forced to act under pressure of the threat of responsibility for the other's breakdown. and could fall into a pattern of letting the blackmailer control his/her decisions and behavior, lost in what Doris Lessing described as "a sort of psychological fog".

Forward and Frazier identify four blackmail types each with their own mental manipulation style:

1. Punisher's Threat - Eat the food I cooked for you or I'll hurt you.
2. Self-punisher's Threat - Eat the food I cooked for you or I'll hurt myself.
3. Sufferer's Threat - Eat the food I cooked for you. I was saving it for myself. I wonder what will happen now.
4. Tantalizer's Threat - Eat the food I cooked for you and you just may get a really yummy dessert.

There are different levels of demands... demands that are of little consequence, demands that involve important issues or personal integrity, demands that affect major life decisions, and/or demands that are dangerous or illegal.

Addictions

Addicts often believe that being in control is how to achieve success and happiness in life. People who follow this rule use it as a survival skill, having usually learned it in childhood. As long as they make the rules, no one can back them into a corner with their feelings.

Mental Illness

People with certain mental conditions are predisposed to controlling behavior including those with Obsessive Compulsive Disorder, Paranoid Personality Disorder, Borderline Personality Disorder, and Narcissistic Personality Disorder.

People with borderline personality disorder are particularly likely to use emotional blackmail,^[10] (as too are the destructive narcissists). However, their actions may be impulsive and driven by fear and a desperate sense of hopelessness, rather than being the product of any conscious plan.

Codependency

Codependency often involves placing a lower priority on one's own needs, while being excessively preoccupied with the needs of others. Codependency can occur in any type of relationship, including family, work, friendship, and also romantic, peer or community relationships.

Affluenza and children

Affluenza — the status insecurity derived from obsessively keeping up with the Joneses — has been linked by Oliver James to a pattern of childhood training whereby sufferers were "subjected to a form of emotional blackmail as toddlers. Their mothers' love becomes conditional on exhibiting behavior that achieved parental goals."

Assertiveness movement, training

People have been told to do some pretty obnoxious things in the name of assertiveness - like blankly repeating some request over and over until you got your way. The line between repeatedly demanding with sanctions ("broken record") versus coercive nagging, emotional blackmail, or bullying, could be a fine one.

Are you a victim of emotional blackmail or are guilty of emotional blackmail, think about this. One of the issues that I have come across is codependency, if you are having this issue with a friend or loved one, you can ask the dowsing system to help resolve it.

Firstly you might like to check if there is a spirit of codependency present, if yes, ask your dowsing system to transmute it into freedom or love. Next thing is to remove the emotions of the beliefs, thoughts and  memories of the person that prevents them from feeling loved, appreciated and wanted. Take the neutralized energy and transform into the most appropriate energy for them to feel loved, appreciated and wanted. (check if their ancestors need to be cleared too) 

Balance the blood flow to their brain, balance the left/right hemispheres of their brain and their brain chemistry. Brain chemistry is an important thing to balance daily, brain chemistry balance is a good indicator of how mentally stable a person is, you can do this by checking the brain chemistry balance a few times a day at regular intervals. If this is not balance each time you check, you can definitely assume that this person has some kind of mental, emotional distress.

Recently with the energy changes, mental stability is a major issue, so please remember to balance your brain regularly for clarity and peace.

Thank you.

Love

Alan

Relax and all you need and want is there for you.

You are total. You are full. You have all that you need. Do not underestimate yourself. A Guru is there to show you what you are. This is your possibility. You are this. You are not different from me. Whatever I am, that’s what you are, i.e. your highest possibility. And what is not possible, when you blossom in your highest possibility? All that you are craving for and hanging onto comes to you automatically anyway. But you have to let go. You are holding your fists tight. Why not open your hands and see that the whole sky is in them? You are closing your fist; even air cannot enter, let alone the diamonds. The process of opening the fist is what sādhanā and practices are for. That is what knowledge is.

Amen!!!

Love
Alan

Sharing an Article

It all starts with a choice. Your choice. The only lasting way to make a difference in the healing of the world is to heal yourself first. That one act of realizing your enlightenment lets more love in to the world. In to your family, your children, than any other gift you can imagine giving. No amount of money, no words of wisdom, or love. No amount of hugs or toys can compare. There is no act of love greater than committing to do whatever it takes to realize your enlightened status. You can't give what you don't have. You can't expect to rid the world of negativity when your own mind is still polluting it. Physician, heal thyself. 

Heal thyself and the world will be healed as a result of that, not the other way around. By your fully expressing the light of perfection in you, you free everyone else up to do the same. Don't act small because you don't want to offend.  Be the real you.  A perfect child of God. In every moment.  Mastering this is what serves humanity most."

People are doing bad things and we are allowing them to get away with it. Because of our unwillingness to do anything, or our inability to see. Yes, sometimes people actually can not physically see that wrong is being done right in front of them.  You may not be able to physically read these words. I found some clues as to why, and share the words of David Hawkins, with you, further below.

85% of the world's population can not see evil because they have a kind of a spiritual blindness.

You can choose to remain asleep and do nothing.  Or, you can choose to wake up and Do Something. You can choose to remain asleep and comfortable and secure. Which may ultimately result in a weakening and an earlier demise. Or, Wake Up.  Often, waking up doesn't mean you have to really do anything. It doesn't mean you have to be a warrior.  It may just mean a different attitude, an awareness.  Your thoughts, your awareness --  are paramount and thoughts create energy.

There are many in the New Age movement, big names even, whose very reason for existence is to spread disinformation, confuse and distort the public's perception of the metaphysical realities which we are being presented with. These people are nothing but sophisticated con men/women who are selling snake oil (stuff that actually takes people away from the truth and encourages STS (service to self) alignment) wrapped in New Age fluffy packages of saving the planet through love n' light types of operations. They tell us what we want to hear, that if we sit quietly and meditate and send love that we are helping the planet and ourselves. They are trying to make you passive so you do not question, so you do not go out and wonder why things aren't working, so you do not take action. They have lovely looking hair, clothing, books, CD covers.  These people are like sugar: They look and taste sweet but enough of it will destroy you.  Dowse them.

Do you say nothing to your 13 year old daughter when she tries to go out of the house trying to look like a sexy 23 year old?  Because it is not comfortable and might be confrontational and is difficult?   If someone has cancer do you prefer not to see it, not give it any energy, focus only on the positive?  What do you think would happen?

These are the Denialists.  They are denying that there is bad, they are doing anything bad to cause others to feel guilty.  You don't have to allow them to get away with it any longer.  Enough of you, are awake or are waking up, will be able to see and read these words.  Soon everyone will.

There is much Evil in the world now.  Evil exists.  It has many guises, some of which dress up as nice looking charming talking people, using nice words, appearing "gracious" and they just seem to slant their words just a tiny little bit or use a look or a tone to make you seem like an unappreciative oaf if you contradict or correct them. You don't have to fear it. Acknowledge it. You feel the fear, the pain when you attempt to avoid or suppress it and it keeps poking at you.

Choosing to ignore evil is like choosing to ignore cancer.

From Marilyn Gang

Sharing

This week's Super-food: Lemons! Your liver loves lemons: “The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile.






The God of Love in the Indian mythology is called Apanga. Apanga means ‘one who has no parts of the body at all’. It is so because love has no parts, no shape, and no form. It is formless. He has a bow and five arrows. These five arrows are made up of five flowers - the five senses. He hits you with the five flowers and it is through these five senses that you experience something that is beyond the five senses. What gets created is a wave of beauty deep inside you. It produces a sweet honey inside you!

And when you experience such a wave, your eyes close, you’re not in form but you dissolve into the formless. You come back to your nature. When you experience something so great, so wonderful, and so beautiful be it music, a fragrance or touch automatically your eyes shut and you sink into that ocean of beauty. The power, the energy inside you starts moving in a new direction.

Like in the spring, the entire creation just springs up. The birds sing, trees blossom. Like that when energy is kindled in you, it creates awe. You spring out of dullness, out of the inertia, out of the routine… New life springs up.

Love
Alan

Chakras and their effects

I like to share this video from Donna Eden, listen to her explain the different chakras and the colors of the chakras. There more than one color on each chakra, and Donna explains the meaning of these colors. Later in the video she shows how to clear the chakras with your hands to help yourself and others.

Yesterday I wrote about subconscious fear in a person, if someone in your family or working with you, have subconscious fears their fear can affect you too. You may find that this person is difficult to get along with, or you may find this person acting mean to you whenever the subject that cause the fear is bought up unknowingly by you or the person. If you have someone who is having such behaviors take note of what issues activate this person, this will give you an understanding of what this person is fearing of. Most subconscious fear are related to childhood or teenage periods of their lives, they may have parents that have acted mean to them unknowingly or a difficult teenage due to peer pressure and many other issues.

It is better to clear this person first, of subconscious fears, and then have a chat with them to find out more about what cause the fear, usually they are more receptive and open after dowsing the fear away.

I did a clearing of subconscious fear for someone and later I spoke to this person, I asked about her growing up years, and if she felt she was loved by her mother, she told me an interesting thing about her mother. Her mother would always slap her in the face every time she said something that was not agreeable to her mother, but she said that her mother did love, and would buy her clothing and things. I told her that there is fear in her and although she has a forgiving nature, the actions of her mother had install fear in her. 

When we were young, what our parents did and how they lived with us has an impact on us, and directly influence the way we behave now. Use the dowsing system to check what is the effects of your parents upon you, and if their behaviors, beliefs, and events of their lives have any effect upon you. If you do find any adverse effects, neutralize and transform into love or other beneficial energies.

Thank you
Love
Alan

Sub-conscious Fears X Gamma Brain Waves

If you meet a person and find that this person is talking negatively, it maybe that there is fear present in them. Sometimes after removing the fear, you find that they revert back to their old habits fairly quickly, you may want to check if there are unconscious fear in them, that is fear that is in their sub-conscious mind. 

Repeated negative speech patterns and habits are probable indications of sub-conscious fears, the fear of doing the wrong thing or practicing the wrong spiritual methods or worrying about negative karma from helping others may indicate that there is sub-conscious fear. If everything is energy, and the intelligent mind can change energy, we can always change what is inappropriate into appropriate energies. 

Raymon Grace has put up a video specifically to deal with the subject of freedom, most of it deal with abusive behaviors, negative mindsets, non beneficial memories, non beneficial energetics and even past life energies that are affecting people in the present. All is energy and you can change energy, you can do so much more if you are free from all self-imposed rules and regulation. If you seek out others so call masters and channels to ask about your own life, basically you are seeking for someone to endorse your own beliefs. This is the reason I love what Raymon Grace is doing, he is out to empower you and not take it away.

Check if there are subconscious fear in you, if there is simply transmute these into enlightenment, and see if it makes a difference for you.

Love
Alan

I like to share some information on Gamma Brain Waves with everyone-

Experiments on Tibetan Buddhist monks have shown a correlation between transcendental mental states and gamma waves. A suggested explanation is based on the fact that the gamma is intrinsically localized. Neuro-scientist Sean O'Nuallain suggests that this very existence of synchronized gamma indicates that something akin to a singularity - or, to be more prosaic, a conscious experience - is occurring. This work adduces experimental and simulated data to show that what meditation masters have in common is the ability to put the brain into a state in which it is maximally sensitive.

As hinted above, gamma waves have been observed in Tibetan Buddhist monks. A 2004 study took eight long-term Tibetan Buddhist practitioners of meditation and, using electrodes, monitored the patterns of electrical activity produced by their brains as they meditated. The researchers compared the brain activity of the monks to a group of novice meditators (the study had these subjects meditate an hour a day for one week prior to empirical observation). In a normal meditative state, both groups were shown to have similar brain activity. However, when the monks were told to generate an objective feeling of compassion during meditation, their brain activity began to fire in a rhythmic, coherent manner, suggesting neuronal structures were firing in harmony. This was observed at a frequency of 25–40 Hz, the rhythm of gamma waves. These gamma-band oscillations in the monk’s brain signals were the largest seen in humans (apart from those in states such as seizures). Conversely, these gamma-band oscillations were scant in novice meditators. Though, a number of rhythmic signals did appear to strengthen in beginner meditators with further experience in the exercise, implying that the aptitude for one to produce gamma-band rhythm is trainable.

Such evidence and research in gamma-band oscillations may explain the heightened sense of consciousness, bliss, and intellectual acuity subsequent to meditation. Notably, meditation is known to have a number of health benefits: stress reduction, mood elevation, and increased life expectancy of the mind and its cognitive functions. The current Dalai Lama meditates for four hours each morning, and he says that it is hard work. He elaborates that if neuroscience can construct a way in which he can reap the psychological and biological rewards of meditation without going through the practice each morning, he would be apt to adopt the innovation.

The Marvelous Properties of Gamma Brain Waves

What are Gamma Brain Waves?

Don’t confuse gamma brain waves with gamma rays… If you’re picturing a lab experiment gone bad – as in the Incredible Hulk – rest assured, gamma rays and gamma brain waves are NOT the same thing.

Gamma rays are the most energetic waves in the electromagnetic spectrum. On Earth, nuclear explosions and lightning produce gamma rays.

The ONLY similarity between a gamma ray and a gamma brain wave is that their frequency is extremely fast, with a small amplitude.

Gamma brain waves are a frequency pattern of normal brain activity that measures between 25 and 100 Hz, with around 40 Hz being typical in humans. Gamma waves were essentially unknown before the development of digital EEG (electroencephalography) recorders, since analog electroencephalography could not measure brain waves at that high frequency (their upper limit is about 25 Hz). Neuroscientists are beginning to discover the marvelous properties of the brain when it produces the gamma frequency.

Gamma brain waves are the fastest brainwave frequency with the smallest amplitude. They are associated with the “feeling of blessings” reported by experienced meditators such as monks and nuns, and with peak concentration and extremely high levels of cognitive functioning.

Neuroscientists believe that gamma waves are able to link information from all parts of the brain – the gamma wave originates in the thalamus and moves from the back of the brain to the front and back again 40 times per second – not only that, but the entire brain is  influenced by the gamma wave. This rapid “full sweep” action makes the gamma state one of peak mental and physical performance. Gamma is the brainwave state of being “in the Zone,” that feeling that you can do anything.

Everyone has gamma brainwave activity, but the amount of gamma waves produced varies. Low amounts of gamma brainwave activity have been linked to learning difficulties, poor memory and impaired mental processing.

Benefits of Gamma

People with very high levels of gamma activity are exceptionally intelligent, compassionate, happy, and have excellent memories and strong self-control. IQ scores of people with high gamma wave activity are correspondingly high.

High gamma activity also corresponds to a state of peak performance. Elite athletes, top-notch musicians and high achievers in all fields produce far more gamma waves than average.

The benefits of producing the gamma frequency are:

• Increased memory recall (the 40 Hz frequency is known to regulate memory processing); people with high gamma activity have exceptionally vivid and rapid memory recall.
• Increased sensory perception. Senses are heightened when the brain produces gamma waves. Food tastes better; vision and hearing sharpen; sense of smell becomes more powerful; and your brain becomes far more sensitive to all sensory input. This makes for a much richer sensory experience and a better perception of reality.
• Increased focus; but this enhanced focus is not necessarily aimed at one individual object or task. In the gamma state, your brain is able to process all sensory information faster and more fully with greater sensitivity; and combine the whole scenario into a highly memorable experience. People with high gamma activity can recall everything about any memorable event – the food they ate, the music they heard, the conversations, the names of people they met, the air temperature, etc.
• One of the most remarkable properties of the gamma state is the processing speed: the brain is able to process incredible amounts of information very quickly, remember it, and retrieve that memory later.
• People with high gamma activity are naturally happier, calmer and more at peace. This is Nature’s best anti-depressant (people suffering from depression typically have very low gamma activity).
• Gamma waves are present during REM sleep and visualization.
• Compassion comes from a feeling of one-ness with all creation. This is the “feeling of blessings” and ecstasy that accompanies high levels of gamma brainwave activity.