High Energy

Yesterday we talked about balance in our lives, and I mentioned about a neighbor and how doing a practice resulted in very drastic changes in her life and this affects her whole family. Thinking about her last night, I saw that her energy level is rather low for someone who is doing a regular practice. Then checking her level of consciousness, I found that it was low as well, I concluded that she probably have much to learn before she can be truly free and happy.

On the topic of energy, we must always check our own energy level, a stable energy level is important, let me explain what I mean, we are all made of energy, and all functions of our body uses energy. We usually get our energy from our food, also from sleeping, from the air we breathe and from acquiring knowledge. Doing spiritual practice is the same, you watch what you eat, have proper sleep, learn breathing techniques and of course reading spiritual stuff. Any one of these is out, and you run out of energy to grow spiritually.

If you are doing regular practice, you would be using less energy, since the time you put in for practice would help you accumulate energy, simply by not wasting it on frivolous small talk and unproductive activities. Breath work would also increase your energy level, and eating cleaner food will give the digestive system a chance to recover and in turn give you more energy. There is one more advantage to have more energy, it will help raise your level of consciousness, bringing you closer to enlightenment. (level of consciousness 1000)

This is usually the case, after progressing to a higher energy level, and higher level of consciousness, the heart charka is open and you have additional source of energy- the energy of Love. The more you use your gifts to help others, the more energy will be downloaded upon you. This process will keep going on, and with higher level of energy, more of your hidden potential starts to open, and the more you are able to help others. Remembering that all these starts from a willingness to help others, and the opening of the heart, it is a difficult process in which you learn to let go of your ego, let go of beliefs, let go of control and learn to trust the Divine for all your needs. (of course, depending on your degree of surrender, you can be enjoying first class for all your needs)

With the additional increase in cosmic energy now, those who are able to assimilate will again have the energy level raise, and raise to incredible high levels, this only happens for those who are of a high vibration, as gross and denser bodies will have a hard time because of the difference in vibrations. There will be many who will be awaken over the next few years, and many will fall off the game. It is important to focus, keep up with the new energies, as things are moving faster now.
It is not about what practice you are doing, or which is the better or correct method, it is all about how much are you willing to let go to love yourself and others.

Thank you

Love
Alan
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