Eating with Love

From Anita Moorjani's Dying To Be Me

Q: Theories are interesting, but what about practical advice? How do
you stay healthy now - what do you eat and what do you avoid in your
diet?

A: I used to be paranoid about what I ate. I was a strict vegetarian.
I consumed only organic foods and was into macrobiotics, vitamin
supplements, and wheat-grass juice - and that was before I got sick. I
thought that everything caused cancer, from microwaves to
preservatives. I used to eat very healthfully, but I did so out of
fear.

Now I eat whatever I'm drawn to. I just make sure that I have a good
time with food and life! I think that it's more important to be happy
than anything else.

It's no fun eating all the so-called right food out of fear of getting
sick and being miserable about it. Being anxious causes a whole other
set of problems. Our bodies are actually a lot more resilient than we
give them credit for, particularly if we're happy and not under
stress.

Even when I choose to eat healthfully, I do so out of love instead of
fear. That's my method in every aspect of my life, and I invite you to
live the same way.

Love 
Alan

Be Strong!

Vulnerability is a feeling that we are not in control of our situation, it can be about the situations happening around us or situations happening in our own life. When we feel vulnerable, there is definitely fear in us, check your fear level, the average population has a fear level of 50% or more, this may be the reason for all the atrocities you see happening around the world.

Geo-pathic stress is rising steady along with high hertz frequency, some of you may feel it as irritability or experience pain in your body, check and neutralize them regularly. Mental stability is one area of major concern, with regular astrological influences people are becoming unstable mentally. I know I have written about these issues, but I am feeling these energies stronger recently and I am really concerned. Please keep up your dowsing daily and if you are clearing the above 3 issues also include clearing for the animals, people and places in your dowsing commands. The animals are also affected and I hope you can help them too. (observe your pets, you will notice that they become irritable when there is Geo-pathic stress, high hertz frequency and astrological influences)

The months to come we will experience even higher levels of energy, so be prepared and enjoy the ride.

I like to share a posting by someone in a Facebook group -
The power of focused intent and dowsing on a severe allergic reaction. Hello all, just want to give you a fantastic story of empowerment. My husband had a severe reaction to a medication that put him in the hospital and had started to shut down his kidneys . The doctors said the kidneys would get much worse before they got better. So I enlisted the help of my buddy dowsers, and we went to work with focus, intent and dowsing to scramble the frequency of the effect of the drug and incorporated other protocols as well. Today when the doctor entered the room with the lab results, he had a very puzzled look on his face. He said 'these results surprised me. I wasn't expecting this. Your kidney levels are coming down. I've never seen this happen before.' So I just sat there in the chair smiling. And even as he was leaving the room, he stated again how the results really surprised him. Thank you Raymon Grace, for giving us the gift and knowledge of empowerment through dowsing.

Love 
Alan

Ways to Improve

How do you gain confidence in dowsing? There are many people who dowse but when it comes to certain issues they avoid them, some are afraid that they are not competent enough to remove negative entities or remove a curse. You can always check with your dowsing system if it is able to do so, if for some reasons, your dowsing system is unable to do it, ask why, dowse for the reasons.

Confidence is built upon your belief system, maybe you do not have the right spirit guides, then ask if you can have spirit guides that can do so. Move out of your comfort zone once in awhile, take it that it a sort of training for you. Only by moving out of your comfort zone can your comfort zone expand, try tackling some new issues, as long as your dowsing system is willing to work on it, it will have a positive result. Work on yourself, find ways to improve your own conditions, like for example if you find that there are toxins in your body, neutralize them and transform them into enlightenment, see if this raises your level of consciousness. If it does, then you have a constant supply of energy to transform into enlightenment, in turn you will able to raise your level of consciousness higher. A higher level of consciousness is more useful compared to a higher level of prosperity, as you will be able to see more clearly solutions to any problems that might show up for you.

I am just making an example of how you can keep improving upon yourself, it is your choice to choose whatever that you prefer to have. Sometimes you may have someone asking you for help, maybe you are unable to remove negative entities from him but you might be able to neutralize negative energetic patterns he might have into positive energy, this may help your friend because he will feel some burden from him lifted, and if you just teach him to say it as a prayer everyday 'Please neutralize all negative energetic pattern upon me and transform into positive energy. Thank you' He might be able to change his situation in a short time.

I once taught a friend to say 'Please balance the blood flow to the brain, balance the left/right hemispheres of the brain and balance the brain chemistry. Thank you' for someone dear to him who is suffering from mental stress. At first for a few months, he kept calling for help, But after some time he stopped calling, and I heard that he now happy with the improvement of his dear one. I believe that his daily prayer worked for him and his loved one, but what I fail to see was asking him to say the prayer more times a day, it could have worked faster.

Many dowsers start dowsing once a day when they first learned dowsing, after sometime they usually dowse most of their waking hours, not always using a dowsing tool but through constant prayers, You become more sensitive to energy, the more you dowse and after constant practice, you will be able to sense if any non beneficial energy is affecting you, and you are able to neutralize them.

Love
Alan

Looking for your Answer?

I watched a program on TV the other night, a challenge was put to passers-by to count how many pictures were there in a newspaper within 10 seconds held by the host. All who took up the challenge failed to give the correct answer in time. When it was pointed out to them that the answer was printed all over the newspaper everyone was surprised, they were so busy counting the pictures they paid no attention to the printed words.

Sometimes this is what is happening to us, the universe has given us the answers we are looking for in large prints but we missed it all together. It is important to stay center, be aware that when we seek answers it could be right in-front of our face. This has always been true for me, after many times of missing the answer, I learned to relax and let it come to me, the more anxious I am the longer it takes for me to know.

Last night I had an idea to clear any trapped emotions from an old flame of mine, so I check if she had any trapped emotions and if it was alright for me to clear them for her. I got 'yeses' so I proceeded to do the clearing, I was quite surprised to feel energy come back to me, so after clearing and transforming the energy, I asked if the energy I felt was trapped emotions she had of me, the answer was a 'yes'. We both move on in our life and have not seen each other for more than twenty years but the emotions are still trapped inside of her, so please check for yourself if you have any trapped emotions in you, if you do simply ask to transmute all trapped emotions into love (or any beneficial energy) check your emotion level and energy level before and after, there should be a difference. 

Another issue you might like to check if any negative mass consciousness is affecting you, if there is, please neutralize and transform them into beneficial energies for yourself. Anger and aggression are 2 common mass consciousness that I found to be affecting many recently.

Have A Great Weekend!

Love 

Alan.

Body Dowsing

Sometimes when we are anxious about something or issue, we lose our center, during such time, we may dowse to ask about something but keep getting contradicting answers, if you are experiencing this, the best thing to do is to sit back and do nothing, wait and see what happens. If you still are able to worry about the issue it means you are still alright, just relax. Many times when you see the end results you will laugh at yourself because the answer is so obvious that you did not trust your dowsing results.

If you job is giving you problems, changing your job will usually not solve the problems, because as long as you are in the same line of job, it is the same no matter which company you work for. I am not suggesting you change your line of job, look at what is troubling you, do you feel insecure for some reasons, do you feel job pressure from people around you, the problem might be from yourself. Know that you are put in a situation because there is something for you to learn, learn it and get over it once and for all, because there are still more lessons to come.

Here are a few dowsing commands you might want to try, 'Please remove all programs related to re-experiencing issues from me. Thank you.' 'Please remove all self sabotaging behaviors from me. Thank you.' 'Please adjust me to the right time and place for my best good. Thank you.' 'Please neutralize all hidden and trapped emotions in me and transform them into confidence, prosperity and freedom. Thank you.' Feel free to add whatever you think is appropriate to the mix to improve your situation. Although the above may not directly address your problems but they will be helpful to raise your mindset to a better one.

I was at my friend's bookshop yesterday, we did some push hand exercises (tai chi) and later sat down to have coffee, he asked me if one did not have a dowsing tool, can one still dowse, so I showed him to use his body to dowse. I had him hold the coffee cup(Styrofoam) in both hands and stand still. He started to move backwards, he was quite surprised, I then told him to say ' Please neutralize all negative effects of this cup on me. Thank you.' He did it still holding the cup in his hands, but his body started to move forwards. He asked me why, I told him that our body has universal intelligence, the body know what is good or bad for us, when something is bad for us holding the object in our hands the body will feel it, the body want to repel it, but since you are holding the object the whole body moves backwards. The opposite is true, after saying the prayer to remove negative effects, the body is now attracted to the object and moves forwards. Listen to your body, it can tell you about what is going on around you, so the next time you are around something or someone, watch how your body react, if you move back, quickly say a neutralizing/transform prayer silently.

Love
Alan.

Big Mind , Small Mind

Honesty and Integrity can be a double edge sword, as we all know sometimes in certain situation or condition being honest can make the situation worse, When we speak to someone who is negative, you will not make a connection with this person by being direct and honest telling them that they are negative, you have to first gain their confidence and then slowly change them. When someone comes to you about some complains because they are sort of short sighted about their situation, telling them will not always bring them around. You need not be honest in these situations but be kind and compassionate!

Compassion, honesty, love and all these attributes are energy, you need these energies to be with you to move in the world, how you use them to your advantage and for the good of the people around you is wisdom.

The energy of any situation you meet in life is obvious, but most of us do not see it first as energy but get caught in the situation because of our ego. Always pull yourself out of the small mind and see from the big mind, you must be clear of your own mindset to be able to change energy.

Let give an example, if a person wants to get promoted to a higher position in the company, this person must be ready to take on more responsibility that the higher position carries along. If this person only wants the benefits of the higher position without the responsibilities than this person may not be able to hold the higher position for long, because the responsibilities will wear this person out very quickly. Let us assume that this person is a dowser and is able to change energy, what would this person do to have the position without the responsibility? Well first, the moment he/she is caught up with this position thing, he/she is already caught up with the small mind.

What does this person really want, power, more money, more appreciation for his/her contribution to the company? We have make it clear to ourselves about what we want, and not think that some system or person is in our way, we only need to ask for what we want without any conditions attached, you want a car just ask for a car, you need not ask to find a high paying job before allowing yourself to have a car. Do not complicate your wishes with lots of unnecessary conditions that make life even harder for yourself.

I have always thought about how people who claims that they can change energy, is worrying about being vegan, or follow certain way of life, if you can change energy change it, any food is good for you just give thanks that this food gives you life and that you are having it when someone else in the world is dying of starvation. Change the negative effects of the food and transform it into good nutrition for your body.

The energy is changing rapidly, many events are happening all over the world, you got to stop getting caught up in the small mind and start doing some good for the world. The world and everything in it is made of energy and you have the ability to change it. Believe in what you do, always!

Love
Alan

Chakras and your nature

The Five Elements in Chinese Philosophy

The yin and yang philosophy was further refined into the system of the five elements to gain a deeper understanding of how the body, mind and spirit work and acupuncture.
The microcosm of the body is linked to the universe and is affected by the daily and seasonal cycles of nature. (Think about the seasonal affective disorder which manifests itself in winter or when the light is not sufficient). The individual and the world are changing all the time. But Chinese believe that these changes are occurring in certain order and in cycles. (We can think about these like our economic cycles or agricultural cycles. A period of growth is always followed by a period of stagnation or unemployment. In the stock market, a bull market is always followed by a bear market etc.) In the same way, a seed planted in spring blooms in summer, seeds itself in late summer to autumn, dies in winter, and a new seed grows again in spring. It is part of a never-ending cycle and each phase has its role to play in maintaining the balance of nature. The same process of change occurs within the body. Cells grow and die to make way for new cells, and body systems depend upon each other in a similar way to the seasons, working together to ensure the balanced functioning of the body, mind and spirit and the healthy flow of life through the whole person.

Representation of the Five Elements

Chinese philosophy recognizes five distinct elements of cyclical change called water, wood, fire, earth, and metal. These five elements can be related to our four seasons (with a fifth late summer season) as shown in the table below. The elements can also be related to different colors, emotion, taste, voice and various organs. These can also be related to the selection of food and herbs. Notice the correspondence between the Chinese philosophy and the underlying Indian philosophy, which also classifies everything in the universe under earth, water, fire, air, and ether.

Season	Element	Yin-Yang Phase	Yin Organ	Yang Organ	Energy Pattern	Color	Emotion	Taste	Voice
Winter	Water	Full yin	Kidney	Urinary bladder	Conserved	Black	Fear	Salty	Groans
Spring	Wood	New yang	Liver	Gallbladder	Expansive	Green	Anger	Sour	Shouts
Summer	Fire	Full yang	Heart	Small Intestine	Culmination, completion	Red	Joy	Bitter	Laughs
Late Summer	Earth	yin-yang balance	Spleen	Stomach	Balance	Yellow	Sympathy	Sweet	Sings
Autumn	Metal	New yin	Lungs	Large Intestine	Contraction and accumulation	White	Grief sadness	Pungent	Weeps

Each person's physical and mental constitution can be described as a balance of the elements in which one or more may naturally dominate. The proportion of the elements in a person determines his or her temperament. Oriental medicine considers the ideal condition as one in which all the five elements are in balance or in harmony. Wood is said to be the mother of fire and the son of water. (Water allows wood to grow, wood provides fuel for the fire). Using these relationships one can describe all possible yin-yang imbalances within the body. The thrust of five element diagnosis is to isolate and treat the imbalanced element, because an imbalanced element is like a weak link in your energetic chain that can undermine the strength of your mind, body and spirit.

How the Five Elements are Manifested Internally and Externally

Element	Universe	Individual
Wood	Growing, flourishing, rooted yet pushing upward	Striving, controlling, flexible strength, self-assured
Earth	Productive, fertile	Solid, stable, reliable, tenacious, grounded
Metal	Hard, structured, symmetric	Organized, substantial, strong, durable
Fire	Dry, hot, ascending	Dynamic, sparkling, enthusiastic
Water	Wet, cool, descending	Flowing, adaptable, pliant

The chakras are related to your body and emotions, any in-balance in one chakra will affect all the other chakras. You can dowse to check each of your chakra to see if they are balance, if you find that you have issue say at work(feeling in-secure) you might find that your first chakra is out of balance, you may also find that the third chakra out of balance too, the chakras work together to bring a sense of well being to you. I have come across a few people who ask me about their job security, complaining about their colleagues and supervisors, after balancing their chakras, they stop complaining altogether. They gain confidence and was happy again.

Chakras can sometimes become excessive or weak, one chakra may overwork to compensate for another, so once a day balance your chakras for good health.

Love 
Alan