Energy is Rising

Energy is rising recently this can have an effect on everything we do or feel, it is a good thing to always balance our energy with earth energy and universal energy. It is also important to watch what we put into our bodies, make a point to drink more water have frequent smaller meals and have a nap at midday.
Take time to be with yourself and be with nature, short meditations twice a day is very helpful to balance our energies.

'Please bring me and my family into the ideal frequency for our best good. Thank you.'
'Please bring me and my family into perfect balance and harmony with earth energy, universal energy, cosmic energy and galactic energy. Thank you.'
Hope these informations are helpful to all.
Thank you! I Appreciate You!
Best Wishes to All!