Thursday 9 May 2013

Article on Fear part 2


Do read on for  clearer and better understanding.
 
GOOD QUOTES
 
There is nothing to fear but fear it's self.
Fear feeds on it's self.
There is nothing to fear as all creation is an illusion...or hologram.
Fear not. (to quote the bible)
Fear is in your own mind & nowhere else.
If you don't accept fear...there will not be any.
 
Fear is a negative vibration or energy.
The dark forces promote fear so they can feed from the energy it produces,
and Hollywood does this all the time.
Open your eyes so you can see past the illusion and resist fear.
When you allow fear to control your thoughts
you cannot be centred and so you are not empowered.
The dark ones know this and is the reason they create fear to control you.
Walk in the light...not in the dark and take control of your life with no fear.
 
Fear holds all of us back.
This is the time we can shine our own divine light for the world to see
and to also help others.
We all have a guiding light to follow.
Confront your shadow side and you will see that
there is nothing to fear.
Fear is also our egos control and
once you let go you are on heavens pathway.
 
The human spirit is a powerful force,
and it has the ability to transcend all fear;
if all people realised their divine worth
there would be NO FEAR in this world,
and even the nature/animals would be happier....
 
Its ego that makes us fear;
not that fear exists, except only in mind...
 
 
Perhaps what we don't realize is that fear is always about a future event. Even the fear one feels from an immediate threat is a projection that the threat will become reality. While it is useful to be aware of potential threats to physical well being, we must recognize that fear mobilizes the body for immediate action--flight or fight--which effectively focuses all our physical and mental resources on the perceived threat. This is all well and good for a real threat. But we seldom face real threats. Most of the threats we perceive are ill-defined future situations with low probability of occurrence.Yet we frequently feel fear and fear drives many of our actions. Why are we so fearful and is it healthy for us? Fear Controls,  Fear is a powerful emotion. Fear keeps us from crossing a busy street without looking. But fear also keeps us from realizing our full potential.
 
We grow up with fear because those who influence us know that fear is an excellent way to control a person. This
seems to work well when our parents tell us the terrible things that could happen if we: Run with a sucker in our mouth Talk to strangers, Take alcohol, tobacco, or drugs, Fail to eat our vegetables, Do poorly in school, Break the laws of government and religion and on, and on. Parental responsibility is to educate young people to the dangers of life. But education informs while fear controls.
 
All too often those in power select fear rather than education. It's so much easier to control behaviour through fear than to inform and debate; it's no wonder parents, teachers, coaches, political leaders, employers, and the media routinely use fear instilling techniques to accomplish their objectives.
 
The Roots of Fear Our ultimate fear is that of survival. A parallel fundamental fear is that we will not be loved. The two are intertwined when God or religion comes into the equation. Some religions teach that to fall out of favour with God (to be unloved) is to burn in hell forever (failure to survive).
 
Even without the effect of fundamental religion, most of our fears stem from the fear of loss of life or loss of love. Pick any fear you currently feel and trace it back to it's root; I'm certain you'll find that you're afraid of personal harm--death at it's extreme--or emotional harm--the withdrawal of love from someone important to you.
 
The Impact of Fear
 
Fear is merely an emotion, a very strong emotion to be sure, but simply an emotion. Fear helps us avoid dangerous situations in childhood. Now that we've reached adulthood, healthy personal development suggests we examine our fears.
 
Do our fears serve us or hinder us? So many of us live each day moving from one fear to another, without realizing its impact. Fear robs us of our creativity. While in a fearful state, our body's resources are mobilized to deal with the feared event, making it difficult to focus on anything else. You've experienced this if you've ever been fearful for the health and survival of a loved one, or if you've feared an event which would radically alter your life.
 
It's very difficult to be positive, creative, and energetic while at the bedside of an ill loved one or while watching the approach of a severe weather event. Temporary loss of creativity isn't the worst of it. Excessive focus on a feared event can actually attract to us exactly the event that we fear. This is the Law of Attraction; we create what we focus upon.
 
The frequency of vibration of the energy we generate tends to attract events of similar frequency.
 
While focused on a feared event, we lose a wonderful gift--the present.
 
Since feared events are always future events, when we're focused upon these we fail to appreciate the present moment. Unfortunately, we're missing out on life one second at a time. Life is the present moment. All we ever have is the present. That is the gift of life. The past is over; it's value is in what we've learned. The future is uncertain; no one can foretell the future with certainty.
 
Fear is like being in a rocking chair; you use a lot of energy but you don't get anywhere. Yoda, of Star Wars fame, summarized fear this way: "Fear leads to anger, anger leads to hate, hate leads to suffering."
 
Overcoming Your Fears Several years ago I decided enough was enough; I decided that I was tired of living my life based on fear. Instead, I determined to lead a life focused on love and joy.
 
If you feel that pull to free yourself of fears here are some tips that will help you.
  •  Remember that your soul is immortal. Most religions teach us that the soul lives forever and that your physical body is just a temporary existence.
  •  Death is certain. We all face it. Accept that your body will eventually die, but your soul--which is the real you--will live on.
  •  Read The Power of Now, by Eckhart Tolle. This is a wonderful book that will show you the beauty of now and help you to give up fear as a daily partner.
  •  Focusing on the moment of now brings new meaning to life. Make a list of every serious fear you can recall, filling in as much detail of it as you can remember. Note what happened. Did the feared event occur? If it did, were the results as negative as those you feared?
  •  Many life changes turn out to have positive results. Losing the job you hated may have caused you to find a new job you love.
  •  How often did your fears materialize? If you're like most people, they seldom occurred. Start a fear log. Each time you feel afraid write down the date, the event you fear, and what you feel will result if the event occurs.Over time, reflect back on your fear log.
  •  Notice how seldom the feared event materializes, or if it occurs how often the results aren't as bad as you feared. When a new fear starts to take over your life and you've logged it, fully acknowledge it. Read your statement of fear. Acknowledge out loud that you fear this event and why.
  •  Accept that it is part of you for now. Then rid yourself of it with ceremony. Declare out loud that you are giving up this fear. Write the fear on a piece of paper and tear it up with a flourish. Or write a letter to your fear telling it that you are giving it up and why.
Just as we cannot throw a ball unless we first hold it in hand, we cannot effectively throw away a fear unless we first grasp it firmly.
 
Reach Your Potential Succumbing to fear will prevent you from reaching your full potential. Once you face your fear, the source of your fear, and the likelihood of it occurring, you will be able to move forward toward your life goals without the obstruction of unnecessary fear.
 
Jerry Lopper is an author, personal coach, and consultant. Find your true purpose in life at http://www.YourCoachtoSuccess.com. More articles to assist your personal growth at http://personaldevelopment.suite101.com. Review his latest book at [http://jumpforjoy.yourcoachtosuccess.com].

 
Article 2: Understanding Fear
 
Fear is the emotion that weakens our souls because it puts us in a victim consciousness mode. Fear prevents us from appreciating the gift of life and understanding each other. This is one of the main reasons why we are at the brink of another world war.
 
People who are consumed with fear do not have much love because their hearts are filled with darkness instead of light. Because of this, their beliefs of separation are so strong that they prevent them from seeing the truth. The truth is that separation is an illusion; therefore, we are all one. Only people with a heart filled with love and light can truly see this illusion of separation.
 
Fear is our greatest weakness
Fear is the opposite of love because it is our greatest weakness. It brings chaos into our lives and prevents us from thinking clearly. Because fear is our greatest weakness, it is the best tool to use for controlling us. However, it is also the best tool to help wake us from the process of being controlled.
 
The people who are in control of many of the systems in the world are very well aware of our greatest weakness. This is why they have created many systems based on fear so they can keep us under their control. If this is hard for you to believe, just watch the mainstream news and the action Hollywood movies. Most of the mainstream news and movies are designed to put you in a state of fear without your knowledge.
 
The society that we live in today heavily evolves around fear. This is why we human beings have such a hard time loving one another. Fear is a destructive emotion that can prevent us to allow change. Most of us knows that without major changes to our society, mother Earth will not be able to support 6 billion plus people for that much longer. Even though we know that we need major changes to our society, most of us are afraid of change because fear is so deeply embedded within our psyche.
 
The answers to reducing fear
Another reason we are afraid of change is the fear of responsibility. Unfortunately, our lack of responsibility is one of the causes for our fear of change. If we want change to happen, we need to understand our fears and be more responsible citizens. This can be done by understand our inner selves which can increase self-empowerment.
 
Competition is another element that invokes fear. Competition is like a game based on winning or losing. This type of game does provoke motivation but it also provoke fear.The answer to competition is cooperation. If we live in a world based on cooperation, the existence of fear will dramatically decrease because there is little reason to fight for first place.
 
Many people have the impression that without competition there will be no motivation. This is a false ideology designed to prevent us from getting along with one another. Cooperation has the potential to provoke motivation at the same level as competition but it does it at a peaceful manner. Cooperation can also help us understand each other better which can help bring peace to the world.
 
One of the best techniques to reducing fear is to face it with love and courage. Facing our fears without letting them dis-empower us is a great way to understand them. Once we understand our fears to a certain point, we can overcome them to a great degree. According to the Law of Attraction, whatever vibes we put out to the universe is what we get back so if we are fearful of things not going right for us, that is what we attract.
 
Fear weakens the connection to the Divine
One of the worst things that fear does to us is that it decreases our abilities to connect to the divine energy that supports our existence. This divine energy is the flow of energy from the Source that focused each of us into being. Without this flow of energy our bodies will die. Fear also lowers our energy vibration, which in turns can destroy our well-being.
 
Fear is the most creative of thought forms in the negative polarity and love is the most creative of thought forms in the positive polarity. Our society lacks the creative thought form of love but does not lack the creative thought form of fear. Because of this, we have a distorted understand of what love is. Our understanding of love is usually based on sexual relationships and external desires. If we were able to use the creative thought form of love in abundance, our world would not be so polluted with fear. As a result, war, poverty and disease would not be such big problems.

Thank You! I Appreciate You!
Best wishes to All.
Always Better and Better.
 
 

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